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TRAIN SMART. TRAIN HARD.

We offer 2 levels of each of our programs, Reduced Impact and High Impact. Choose the level that best suits your activity level.

Reduced Impact Backcountry Skiing Training Program

This program is for the skier or split-boarder who is coming back from a serious injury in the past year or who had pain associated with doing their sport last season (either while doing the activity or within the following day). For the athlete who doesn’t mind working hard, but isn’t interested in pounding through the crud and chunder. It includes mobility exercises, challenging strength and endurance exercises, stability and control work, ascending-specific exercises and light plyometric activities that can be modified to your tolerance-level.

Backcountry - Reduced Impact

$24.99 a Month
This membership automatically renews month after month so you can keep the good times rolling or cancel at anytime.

Backcountry Reduced Impact - Season Pass

$99 for 6 Months
Commit to training training all season a save. This membership provides 6 mo of access at 34% discount.

High Impact Backcountry Skiing Training Program

This program is for the skier or spit-boarder who does not have any current pain issues from the naval down and has not had any serious injuries in the past year. This program is designed to prepare for the demands of wherever that epic day may take you: at higher speeds, on unpredictable terrain, and for cliffs and airs. It includes mobility exercises, strength and endurance exercises, stability and control work, and moderate to high-intensity plyometric activities working up to single-leg and lateral jumping.

Backcountry - High Impact

$24.99 a Month
This membership automatically renews month after month so you can keep the good times rolling or cancel at anytime.

Backcountry High Impact - Season Pass

$99 for 6 Months
Commit to training training all season a save. This membership provides 6 mo of access at 34% discount.